Fair play fella and I hope it works out well for you.

Am a little immature but this made me laugh a bit

How do you beat the shit out of somebody but avoid "blows to the head"?

"not the face!"

When they are not fighting back! which is NOT COOL!

It's doable. Me and some of my Irish mates used to bare knuckle box like this; body blows only, as soon as a guy says stop you stop.

He may have got scraped in the head by one or two stray punches though. I did not enjoy doing it. I must say he took it like a man though and did not try to run off. I respected him for that.

twas just a token, no real damage. I'd had a feed of whiskey in me. Given the circumstances, a lot of people I know would have done much worse!

She broke up with you and then slept with him to make you jealous? bitch. How many people think it would be ok for it to happen if you broke up with her for another woman? I would not have thought you'd have a reason to bash him if it were that way round.

Me and her had already been arguing shitloads. Then that night we went out with my mate, we all got leathered, I had another massive row with her and we split up. I stormed off home.

She was giving my mate a lift home and they stopped off at his house for a couple of drinks and a chat, which ended up being a fuck. Classy woman. I actually find it hilarious now, I'm laughing as I'm writing this.

He came around to my house the next day and admitted it to me. He had a bird and I told her. She came around and beat the shit out of him. I didn't hit him that time because he was on his knees, a broken man. Messy.

Its all about respect, your friend should show you the respect of

1)generally keeping well away from any of your Ex`s until a reasonable period of time
2)talk to you about it before anything happens

I would be fucking pissed aswell and somone would be getting the smack down from me

The question is not only can you trust her (and all other girls in your case), but can you trust your mate.

dude we are talking about 2 different girls! That shit with my mate happened nearly three years ago with a completely different chick!

Oops. Scrap that then