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Default 13-03-2011, 03:29 PM

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Originally Posted by Inbetween3r View Post
I've decided to start Cognetive Behavioral Theropy to sort out my depression/anxiety/paranoia issues. Might see about getting some anti d's aswell, citalopram seems the best for aniety issues.
Hey

Citalopram are a good tool to help you thnk straight-- then getting into CBT to restructure how you percieve/think will be the thing that sorts you out.

Its a good move


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Inbetween3r (13-03-2011)
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Default 13-03-2011, 04:03 PM

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Originally Posted by Phil View Post
my reply would have been!

"which is exactly why rape was invented"
Im hoping to be a bit more subtle than that haha.

I think Im just going to stick with the CBT for now. I was talking to my cuz, and she said not to think anti d's are answer and to think of them as a last resort, so Im going see how I feel after a few months of CBT and working out (read it releases endorphins, so its probably why I feel good after training).

Last edited by Inbetween3r; 13-03-2011 at 04:12 PM.
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