social phobia - Page 2 - Pick-up Artist Forum

kowalski · 04-03-2011, 04:04 PM

CBT

Peace,

kowalski

Refl3x · 04-03-2011, 04:09 PM

Quote:

Originally Posted by kowalski

CBT

Peace,

kowalski

Then Direct Access if you are over 21 to ride anything!
Woohoo

Jaz · 04-03-2011, 04:48 PM

Quote:

Originally Posted by PostScript

What effort am I making? I suppose I'm looking for a way to get my state under control, so I can dip into pickup without making an utter cunt of myself in public!

This is an excuse.

Quote:

Originally Posted by PostScript

Maybe that's just an excuse

It is

Quote:

Originally Posted by PostScript

I get little looks all the time from girls when I'm out and about, when I'm in state, but just a look is enough to make me look away and presto, I'm back to feeling like a pussy again.

I see no problems here. Find a wing man from your area using the forum and get the fuck out there, take ACTION!. First rule is to not give a fuck what anybody thinks. Second rule is to not give a fuck what anybody thinks.

Quote:

Originally Posted by PostScript

A baptism of fire with bootcamps and such would probably shake it out of me I imagine.

It would also shake a shit load of money out of your pocket. Dont bother. Understand you already have the tools to attract woman and be social, you just haven't realized it yet.

Quote:

Originally Posted by PostScript

All I need is to be able to transfer the way I feel in a work environment, to the way I feel in a social environment, and I'd progress by leaps and bounds.

THEN DO IT!

PostScript · 04-03-2011, 07:22 PM

Quote:

Originally Posted by Jaz

This is an excuse.

It is

I see no problems here. Find a wing man from your area using the forum and get the fuck out there, take ACTION!. First rule is to not give a fuck what anybody thinks. Second rule is to not give a fuck what anybody thinks.

It would also shake a shit load of money out of your pocket. Dont bother. Understand you already have the tools to attract woman and be social, you just haven't realized it yet.

THEN DO IT!

So basically your advice is, stop fucking whining, nobody cares that you’re borderline mental, and get on with it. Lol I should have seen that coming, damn you and your searing logic!

Jaz · 05-03-2011, 05:12 PM

Quote:

Originally Posted by PostScript

So basically your advice is, stop fucking whining, nobody cares that you’re borderline mental, and get on with it.

Yes. Yes I am.

tony77 · 06-03-2011, 02:40 PM

If its a serious problem seek a good Hypnotherapist, did wonders for me. I used to be so painfully shy and scared of making my own hair, medical appointments as well as going on buses and trains. I also could not eat out on my own in restaurants or go to bars on my own and now I think nothing of this.

When you know you are about to face something you find nerve wracking, where do you feel the nervousness? is it shaking, butterflies in the stomach? You can try some NLP and anchoring to help alleviate this.

Heres a little NLP exercise you can try. Imagine someone you really admire who has perfect confidence , someone famous or a good friend of yours and imagine how they would live as you. For example I woudl imagine James Bond.

Find a quiiet place, sit back in a chair, look up at the ceilling and allow your eyes to naturally close. Take some deep breaths and imagine you are walking down to the beach to a cinema. You feel every step of the stairs you go down and really imagine you're their. The cinema is only open to you and you have a remote control. You go inside and start a film. The film is a situation in your life but with that other person going through it. Imagine how they are doing it, walking confidently, smiling and having no fear.

Now do this for a while then stop the film and imagine yourself floating inside that person's body and continuing the film.

Also look at the blueprint by Tyler, its really good!