Been on it since half six yesterday morning, just past halfway. Its awesome, i'm in such a cool upbeat mood thismorning. *Sigh* Its just so frikkin awesome, nah it actually is. I should have ripped this off the net months ago.

I started watching it monday night, been doing 2 hours a day so gonna start hours 5&6 tonight. Pretty good stuff to be honest, though I think it might need multiple views to cram it all in perminently.

I also have it on my ipod. I listen to it when I go running.

just got to the end of day 2
To me, day 1 was very profound, but most of day 2 went over my head, but i remember tyler saying at the start that this is what could happen as its meant to work on different levels and abilities from noob up to advanced

I'll put my thoughts on it up here when I have watched day 3 & 4, although I have a feeling it will require multiple viewings to get the most from it

I think RSD just tells you how you should feel, which is a great start. It doesn't really tell you "how" to feel that way though. Emotions can be hard to control at times. Indeed it might take a lot of work for some.

People's brains can actually be wired to react in a certain way. They keep saying "be unaffected" but this is tricky to say the least if you actually are affected.

Apparently, the neural pathways can be changed though with a program of meditation. That's what I'm at these days and it definitely has a relaxing effect and makes one less reactive when women piss you off.

OK, so two days ago I finally got to the end of the blueprint decoded. 20 hours or so out of my life and I have got to say it was well worth the watch.

The main thing I took from it was how the average chump tends to get his state from external influences and then when I thought about this I realised that this is probably what I have been doing all my life thus far. e.g. getting annoyed or anxious when something outside of my control happens even when it didn't affect me directly, I would still let it get my state down. But, now I can see that if that thing was going to happen anyway, why on earth should it affect me!!

Since watching this I have been noticing how this happens in other people too - women especially so.

I'm sure I got a lot more from it as well, but at the moment its just that I cannot seem to express it all in words. I know its all in there (pointing to my head!) and in just the last couple of days I have really noticed a change in my behaviour, my demeanour, my comportment, my confidence and the way I carry myself for want of a better word.

Knowing all this is not enough. There need to be neurological changes in your brain for you to adopt this new behaviour with any consistency. Otherwise, it will work for a while and then you will tend to react in the way you did before when things don't go according to plan.

For RSD to be of any real use you need to do some deep work on yourself, which could involve meditation, NLP, CBT, or in some cases counseling. There is no way on earth that you can completely transform your personality and emotions to this extent just by watching a video of Tyler Durden telling you how to feel. When the shit hits the fan, emotions are just not that easy to control.

Basically, Tyler is describing how it feels to be emotionally intelligent. Just listening to this does not make you emotionally intelligent, in the same the way that reading a book about Einstein does not make you a physics genius. It's just not that simple.

midas wer av u been

Quite right.

For me personally it was as simple as someone showing me the bottom rung of a ladder and saying "here you go, step on, the rest is up to you".

Am I on the right ladder? Who knows, but before I didn't even have a ladder, so couldn't even begin to climb